Showing posts tagged healthy.
x

Hi! My name is Kelsey and this is my health and fitness blog. Hope you find it inspiring :)

And I’m feeeelin’ goood

I love having wednesday’s off! Made myself some oatmeal mixed with apples this morning. Went to the gym and burned 600 calories. Then made myself some delicious scrambled eggs mixed with avacado, black beans, and salsa. I’m addicted to this concoction.

I am always in a way better mood when I’m eating healthy and going to the gym. Hmm, I should probably consider starting my endless amount of homework… 

— 4 months ago
#healthy  #weight-loss  #food  #fitness  #yummm 
Green Monster Smoothie: 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly chopped 1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed splash vanilla soy milk 1 tablespoon Greek yogurt 2 teaspoons honey 1/2 cup crushed ice Place all ingredients in a blender and blend until smooth. Serve immediately.

Green Monster Smoothie: 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly chopped 1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed splash vanilla soy milk 1 tablespoon Greek yogurt 2 teaspoons honey 1/2 cup crushed ice Place all ingredients in a blender and blend until smooth. Serve immediately.

— 4 months ago with 21 notes
#smoothie  #vegetables  #health  #healthy  #fitness  #weight-loss 
Fried Egg, Avocado, Bacon & Tomato Sandwich

Fried Egg, Avocado, Bacon & Tomato Sandwich

— 4 months ago
#healthy  #fitness  #yum